I don't think I have ever had such a great night's sleep!

While I was surprised about the speed at which stopping HRT had an impact on my mood, sleep, temperature regulation, headaches, and overall emotional wellbeing, I don't think I was prepared for the speed at which that would all accrue.

...and the speed at which it would reverse, since I was cleared by my surgeon to resume estradiol and progesterone yesterday (since the clot risk is very low in my case), it has been quite an experience.

An experience that I do not wish to revisit ever again!

June 2, 2026